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Your freedom coaching: 4 steps for your love, health, sex & success 

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Brief introduction... Your subconscious mind guides most of your feelings, actions and results the way a pilot guides a plane. In fact, your subconscious mind may have even more impact on your life than your conscious mind.  To change your life, you need to start by changing your mind.  Once you change your thoughts, you can change your beliefs, your feelings, your actions and your results.  

The 4 Steps of Your Freedom Coaching are (drum roll)...

1) Realize what you want (your dream or goal)


2) Relax (breathe deeply, get comfortable, have a long hot bath, climb under the covers, drink hot tea, and/or stretch)


3) Release (write, draw, scribble, or picture letting go of the beliefs, feelings, actions and/or experiences that are holding you back)


4) Replace (write, draw, doodle, or picture creating new beliefs, feelings, actions and/or experiences that you want, and help you to achieve your dreams & goals)

For example, if you want to make a living as a professional speaker, but you have a subconscious fear that you are not "good enough", you may procrastinate writing your speech, creating an intro video, or writing a speaker's bio.  You may feel too nervous to call potential clients.  You may choose a topic that's too generic, to guarantee that you won't get many speaking engagements.  Here's how you can use Your Freedom Coaching with writing to live your dreams... 

1) Realize what you want 


Get pen & paper.  With paper, it's easier for you to access the subconscious mind.  Write what you want, and why you want it.  To make your writing even more powerful, use the present tense, first-person and use positive language only.  To engage your subconscious mind, include all five senses.  For example, you can write, "I am giving a presentation to 500 managers.  They are smiling, nodding, and laughing at my jokes.  At the end, they give me a rounding standing ovation.  I feel my spine tingle.  After, the event manager thanks me profusely, and hands me a check for $10,000.  The next day, I take my partner out to dinner after to celebrate and I get the vegetarian lasagna."


2) Relax 


Next, choose how you want to relax.  Relaxing helps you to access the power of your subconscious mind, which guides most of your actions the way a pilot guides a plane. You can...


* breathe deeply and/or meditate, 


* loosen your clothing to get comfortable, 


* have a long hot bath, 


* climb under the covers, 


* drink hot tea,


* stretch and/or do yoga


3) Release 


Once you are deeply relaxed, take your pen & paper.  Draw a line down the middle.  On the left-hand side, write out all the subconscious thoughts that are holding you back.  Aim to write at least ten without stopping.  All ideas, even "crazy" ones are ok.  It's best to get the crazy thoughts out of your subconscious mind and onto the paper.  That way, you can influence them more easily.  Your beliefs are often formed by childhood experiences, and they may or may not be true or even helpful.  The important thing is to write them all down.  It may take several pages.  


4) Replace 

Now, take a deep breath.  Look at your first negative belief in your left-hand column.  Cross it out.  Exhale as you do, and imagine letting go of the power that that belief holds.  Now, you can write a positive thought in the right-hand column to replace the negative thought.  For example.. 
 

Subconscious Negative Beliefs

1) "I'm not good enough to be a speaker."


2) "Who would want to listen to me?  I'm not famous."  


3) "I don't deserve $10,000 for an hour."  

New & Improved Healthy Beliefs

1) "I'm learning to be a good speaker.  I won a speech contest in school."

2) "I love Aikido (martial arts), so I can teach about Aikido and leadership.  That's new & interesting." 

3) "$10,000 per talk is the going rate.  I Googled it. It is only $40 each for an audience of 250 people.  If I can make them better leaders, it's worth it.  I can do the talk for non-profits at a lower fee, until I'm ready to take it to the corporate world." 

Challenge:  Choose one dream or goal.  Follow the above 4 steps of Your Freedom Coaching, and write your subconscious beliefs.  Then, choose new beliefs that are more helpful.  


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In this online course, you will learn 4 Steps to Your Freedom Coaching.  Build your confidence and self-esteem to take bold steps to live your dreams.  Learn to...  

Part One: Love Yourself & Live Your Dreams with Your Freedom Coaching


·         Know your own strengths

·         Clarify your dreams & goals

·         Rate your current confidence in your 4 life areas

·         Learn 4 Steps to Your Freedom Coaching

·         Learn 3 Powerful Methods of building confidence & self-esteem

·         Let go of  feelings of not being “good enough”

·         Release any subconscious shame that is blocking your dreams

·         Let go of negative attachments to habits or beliefs that hold you back

·         Reduce stress by creating a self-care plan

 
Part Two: Love Your Body and Create Great Health with Your Freedom Coaching


·         Reach and maintain a healthy weight

·         Release any shame about your body and/or your emotions

·         Overcome addictions or other habits that block your dreams

·         Choose delicious and nutritious food

·         Enjoy a regular movement exercise routine that motivates you

·         Develop safe and healthy habits

·         Enhance your health, energy and vitality

·         Love what you see when you look in the mirror

 
Part Three: Create Great Relationships with Your Freedom Coaching
 

·         Release fear of rejection

·         Inspire respect in others

·         Enjoy appreciation in your relationships

·         Release negative attachments to draining “people problems”

·         Strike up conversations easily

·         Overcome shyness and connect more deeply with others

·         Build rapport and trust

·         Create your unique “personal power posture”

·         Stand up for yourself calmly and assertively

·         Attract loving, healthy and supportive relationships

·         Inspire and empower others with your example

·         Prevent avoidable and repetitive conflict

·         Solve problems easily and creatively


Part Four: Attract Money and Success with Your Freedom Coaching

·         Do what you love

·         Earn great respect and great money

·         Release negative feelings and beliefs you learned about money

·         Let go of fear of expressing your personal power

·         Attract your dream job and/or your ideal client

·         Clarify and follow your life purpose

·         Ask for raises and/or charge premium prices easily

·         Speak in public with relaxation and poise

·         Become a money magnet

·         Give powerful presentations that get the results you want

·         Pick up the phone with confidence and connect for success


Part Five: Enjoy Soulful, Loving Sexuality with Your Freedom Coaching

·         Release shameful feelings you may have learned about sexuality

·         Overcome fear rejection

·         Open your heart to deeper intimacy

·         Love how you look naked

·         Accept both your “masculine” and “feminine” strengths

·         Accept your sexual feelings and your sexual orientation

·         Communicate your sexual desires openly and easily

·         Understand your partner’s needs

·         Boost your sex appeal naturally by boosting your self-esteem

·         Relax and enjoy yourself in the bedroom

 

Part Six: Celebrate Your Progress and Your Successes

 

·         Rate your current confidence

·         Share your success stories




Click "Buy Now" and get ready to love yourself and your life.  As soon as you complete your purchase, you will get directed to the online course, so that you can start learning the secrets right now.  

Sharon Love, M.Ed., 
Course Author, and President of OUTstanding Lives.org  

you can love yourself and your life!